From A Gold Medal Olympic Snowboarder: How Cannabis Improves Training

Olympic medalist Ross Rebagliati explains how cannabis enhances athletic training, what it was like to obtain his medal removed for screening favorable for THC, why he chooses edibles and more.

The day after Ross Rebagliati ended up being the very first guy ever to catch the gold medal for snowboarding in the 1998 Winter Season Olympics in Nagano, Japan, judges removed the medal from him after discovering elevated levels of THC in his blood. Snowboarding’s first year in the Olympics had the resin of bong water on it, and the discovery unleashed a media frenzy around the 26-year-old champion.

Rebagliati, who is Canadian, ultimately recovered his medal. Technically, THC wasn’t listed as an efficiency boosting drug– yet. Still, the brouhaha left Rebagliati’s reputation stained and turned him in the minds of numerous from a winner to a loser. Media mauled him for being a poor role design, his sponsors bailed and Rebagliati lost the focus needed to compete.

“I was more or less outcast. Regular World Cup competitors needs One Hundred Percent focus: No interruptions, no girlfriends, no problems at home, lots of loan. All of a sudden I had no cash and lots of distractions.”

Unlike the majority of Olympic professional athletes, Rebagliati has never ever avoided being an outspoken advocate for marijuana, even though it is still shunned by those who run the world of sports. At 42, he now runs Ross’s Gold, a cannabis branding business and dispensary situated in his hometown, Kelowna, British Columbia (the home of BC Bud), where he copes with his better half and three children. We caught up with Rebagliati to talk about Nagano, pot as an efficiency enhancer and his own hemp regimen.

Ross Rebagliati: Let me tell you about 3 moments, two great, one bad, all taking place the exact same day. They all involve kids. I got a lot fan mail. One little lady called her goldfish after me. Another little lady drew an image of me and stated she hopes her papa matures to be like me. One young boy’s daddy wouldn’t let him have my sign because he didn’t desire me associated with his son. That hurt.

Ever  since Nagano, you’ve preserved that marijuana is not a performance enhancer. Do you still feel that way?

In an ambiguous way. You won’t have the ability to run faster or jump higher after using marijuana. But it breaks the uniformity of repeated workouts where you remain in the gym for three hours a day, 6 days a week. During the off season, athletes frequently feel uninspired– the consistent training, the repetition, the lack of social life. Cannabis provides me motivation to obtain up early to go to the gym when it’s still dark exterior. Jet lag is another huge problem when you’re on the road. If you do not get the correct amount of sleep, it produces more tension in other areas. Cannabis is a fantastic sleep enhancer. Quotes say that HALF of basketball gamers utilize cannabis. Is marijuana the big open trick in all sports?

It has a lot to do with their background and exactly what part of the country they are from. There are lots of professional athletes who will not utilize it. One reason is drug testing. When I began there was no drug screening. It wasn’t a concern. We were basically a lot of highly trained kids and having a good time. Snowboarding wasn’t an Olympic event at the time. That was my unique scenario. A lot of sports don’t have drug testing and you’ll discover athletes finding benefits and how it can be part of a high-performance lifestyle.

Exactly what’s a common routine?

In the early morning, I use one teaspoon of 420 honey in my coffee at 5 a.m. I might puff an extract in a vaporizer prior to the health club. I use low dosages in the early morning. Low dosages work exceptionally well and leave you with a sense of complete satisfaction and health without entering couch-lock area.

Over the last year or 2, I’ve relocated to and extracts, rather than dry flower. Extracts are healthier and method more conducive to an active lifestyle. No remaining smell, say goodbye to $10 roaches, no rolling or no ashes. Rolling is sort of meditative but if you’re ripping through your day, you do not have 20 meditation times.

If I’m doing a long road bike flight I may take a taffy at the halfway point. You’ll get the sugar increase and a few carbs and you’re ready to manage 20 more miles. But it likewise numbs discomfort in legs from lactic acid build up and CBD reduces inflammation in muscles and joints. It works excellent throughout extensive activity. I’ll do 60 miles in four hours.

And for recovery?

To recover I have a power shake as quickly as I get house: Creatine, a frozen banana, blueberries and peanut butter mixed with a half cup of hemp hearts, the fresh seed, and a protein powder from hemp because it is a superfood high in omegas and complicated carbs.

Your name has been associated with cannabis for the last 20 years. Any remorses?

Anytime anyone in the world tests favorable, I’m the man NBC talks to. When Michael Phelps got into his little cannabis circumstance, I was the one who went on NBC to discuss why athletes might select marijuana over alcohol. He acknowledged that “professional athletes from other sports” had pertained to his defense. That was me. No other professional athlete would concern his defense– why would they? What would they get from it? For me, I had currently lost everything I would have wished to safeguard and I really had to not remain in the pot closet. I had to offer indicating to what my life was after Nagano.

I utilize cannabis to enhance intimacy with others, sexual or otherwise. Do you?

I have sex 5 days a week with my partner. It’s the most amazing thing. It’s more than a hard on, and I think intimacy is part of it. If you can get into that intimate mood, you’ll be most likely to make love in the very first location.

It’s the same with your animals. Dogs, felines, horses and your kids, for that matter. Cannabis provides you an intimate connection to the world around you, music, food, whatever. It provides itself to wellness and feeling excellent.

So is it reasonable to state that cannabis ruined your life but saved it, too?

I got in snowboarding when it was at its infancy, prior to we were enabled to ride the chair raises in Canada. Snowboarding was too much fun, too simple not to go huge. I see the exact same situation today with marijuana, though with a lot more loan behind it. We’re not visiting another market like this come our method for a very long time.

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